Tuesday, February 21, 2012

morning epic swim - tiresome

today's workout:

50x10 warm-up 10sec RI
500x2 easy+
400x2 mod
200x2 hard
200 back
total: 2900

By the way, I came REALLY close to falling asleep at work today. I actually went out and gave myself 20 minutes nap in the car as a nap.

Sleep is coming....

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