I guess if i am allowed to have a great run, i can also have a bad one. My stomach was a little queasy even before I left. Plans were to do 45 minutes, but I changed that to 30 minutes right out of the gate. Started running and my mp3 player ran out of juice. Rather than run around with it flopping on my head, i really quick put it back in the house and started again.
My feet feel like lead, and my legs are rusty slinkies. not wonderful toys. not fun for anyone, especially me. My mouth is parched, and has a bad taste, even though i brushed my teeth and have been drinking water.
at 1 mile in i walk for the first time. at 1.5 miles i walk a little more. at 2.5 miles i walk because i feel like my tired muscles are just not liking this. THey feel a little like they did just before i was injured. I walk the rest of the way because i do not want to take 6weeks off for a torn soleus AGAIN. Maybe i will feel better tomorrow.
Why do i feel this way? could be the hard ride i did on friday, followed by the really slow ride on sunday. i may not be recuperated. It could be the stupid dog waking me up last night to go out 3 times. The third time we went downstairs, i filled her water, then she started drinking. I thought i should sit down a minute while she drank, then i fell asleep. I awoke to pitter patter of feet upstairs. I found out this morning she relieved herself before escaping to the bedroom. Stupid dog.
Could be stress from work, or that I hadn't had anything to eat since 7:30. I am not sure, but the run sucked. I hope to get all these out of the way before IMNO 70.3.