Other that that, I am going to kick it up a little more. I am pretty disappointed with my food choices. There are good choices to make, and I have not been making them. Donuts and peanut butter pretzel bits at the office, dinners have been easy to fix and kid friendly, but not as healthy as they could be. Snacks are happening too much, and 3 beers are steadily becoming a nightly phenomenon. And I have not been drinking lite ones. Just a series of less than good decisions will curtail the efforts I have been making.
Cmon man! get with the program!