Just telling you, I am really sore. LSD Brick on Sunday took it all, then Monday night I followed it up with a track workout. Squats and lunges kicked my ass. Seriously, I hurt so bad that i am Snap-Crackle-Popping out of seats, and basically falling down onto the toilet or the office seat to sit down. It feels like someone kicked me in the ass. I swam this morning, and thought that the swim would shake out the soreness. I really thought it worked too. I swam 5x500 or 2500. It felt good. Then, as I stepped out of the lake, the soreness set in x2 and it followed the water. As my abs came out of the water they went KA-Thump and were sore, as my butt came out of the water, KA-THUMP my ass was WAY sore, and it traveled down my legs as they came out of the water, so it was almost painful to step onto the bank and go back to towel off to go home.
Speaking of the lake, what the hell was in the water today? There must have been a storm yesterday that knocked branches and leaves and grass into the water, because as I made my way across the lake, I kept grabbing things. This is not a good feeling in a Florida lake, and each time I would jerk my head out of the water and check to make sure that i had not just grabbed a snake. During the mindlessness of crawling across the lake I would envision that all of the lake snakes had babbies and that when I looked up I would find that I was really swimming through a two inch layer of baby poisonous snakes. Then I thought of my friend Geni and how she already has visions of stuff in the water and how she would have just totally freaked out.
Time to cook dinner. It is my night. That means Spaghetti! whee!