tag:blogger.com,1999:blog-694953595787214293.post7096401929894830715..comments2023-10-09T08:23:10.601-07:00Comments on An Amalgamation of Minor Adjustments.: IM70.3 FloridaRyanhttp://www.blogger.com/profile/08382603289965284542noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-694953595787214293.post-14177917165951908602012-05-21T06:59:55.980-07:002012-05-21T06:59:55.980-07:00Sounds like a familiar day.
I learned there is no...Sounds like a familiar day.<br /><br />I learned there is no substitute for training and having a lean body mass. I need to work on both of those.<br /><br />I totally ditched everything I preach for this race... Why? It was only a half. Big mistake. 95F is 95F and six hours in that takes it's toll.<br /><br />Each and every one of these races should be a learning experience and it sounds like you got the lesson plan, that's good.<br /><br />You made it! Congratulations! And you got me on the run time!ONEHOURIRONMANhttps://www.blogger.com/profile/16618244547263041741noreply@blogger.com